How to stay mindful in the stressful holiday season
Begin to understand mindfulness
Stay calm, cool, and collected during the holidays with a few mindfulness and meditation exercises. This season, you can take charge and control how you deal with various stressors.
WHAT IS MINDFULNESS?
It’s the basic ability to be conscious, present, or aware of something.
WHY MEDITATE?
Feel calm, reduce anxiety, become focused, improve memory, and heighten awareness.
Course Curriculum
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Your Instructor
I've always been interested in how things work and I liked to fix what is broken, whether it's a toy, a computer or life. To fix toy or a computer is pretty easy, but how to "fix" a life is still unknown. We try to fix our life with medicines and surgeries, but what if there is something more we can use? What if we can use our mind and thoughts to heal our entire life? What if there is something more than what we see?
If we can't see it, it's hard to know how it works and what it is, but I want to discover how we can all have a better and happier life, how to change our lives, how to have the job or business we want and what is right for us. We deserve to have all our wishes fulfilled and I'm on a mission to find out how to do this.
Through the courses that I've taken and all the books I've read I learn the scientific base of the problems and through tarot and numerology I try to find the guidance on how to solve the problems on a deeper level. All the information and knowledge that I have I want to share it with you and bring hope and inspire change in your life. I can share with you my knowledge through tarot readings, numerology and spiritual consultation sessions for life and business.
Course Curriculum
It starts with you
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own if you purchase this course. If you are a subscriber you have access to all the courses for as long as you are a subscriber.
How do I pay?
If you want to pay for each course individually you can pay via Paypal or credit card. Subscriptions are available only through credit card payment.